Wednesday: 6:30am @ Sunset Location
Thursday: 6:30pm @ River Road Location
“It’s kind of like dancing on a bike, but you don’t even need to be a dancer to be good”
Sweat to the beat in this rhythm based class. We use music to be inspired, challenged and to get lost in the beat.You’ll reach a maximum calorie burn while increasing strength, endurance, muscle tone and full body fitness and performance. AND it’s so much fun!
Come find your rhythm with us in this class, we promise you’ll forget how hard you’re working and together we’ll reach new levels.
For all fitness levels