Budokah Clinic with Ryan Bean at 10:00 a.m.

Date: Saturday, January 23rd
Time: 10:00am – 11:30am
Location: River Road Yoga

Sign up before January 15th and only pay
– $10 for members
– $15 for non-members

After January 15th
– Members $15
– Non-members $20

Mobility to meet your fitness goals
Mobility to build strength
Mobility for fuller range of motion
Mobility for all types of movers
Mobility over flexibility