Summit Athletic Club

Fitness

Total Zone Training

Friday, October 25th 8:00am @River Road location Try out Zone Training this weekend! Myzone tracks every ounce of effort you put into exercise by the beat of your heart. This data is then used in a very simple point system, called MEPS (Myzone Effort Points), to give users a sense[…]

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POUND

MON @ 6:30 PM Summit River Road – As a community, we believe that we have the ability to inspire a nation, to turn the fitness world on its head, and to truly find alternative ways to ROCK. We aspire to change minds before bodies and use the beat and[…]

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