Balance & Breathe

Join in this breath-based beginning yoga practice (which is restorative in nature) combined with Pilates fundamentals. We work to find the balance between strength and flexibility, and between mobility and stability.

*Mat required.

*Designed for the beginning and intermediate yogi

September 27 @ 12:00
12:00 pm (1h)

All Bluff Classes, Bluff Yoga Studio

Michele