Zumba

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

*Water and towel required

January 9 @ 10:40
10:40 am (1h)

All River Road Classes, River Main Gym

Ashlyn