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Yoga/Stretch

Vinyasa inspired. In this set sequence, you’ll move fluidly through yoga flexibility-based postures, classic stretching, and balance poses. This class focuses on maintaining/increasing muscle length, range of motion, and body awareness & appreciation. The combination of both static & dynamic stretching, yoga flow, repetition, and relaxation allows for a mindful and physical awakening.

*Water, towel, and mat required.

*Designed for all yoga levels (beginner, intermediate, and advanced)

April 20 @ 09:15
09:15 — 10:15 (1h)

River Mind & Body Studio, River Road

Kara K

Pickleball tournament, April 25th – 26th

WINNERS get $120 cash PLUS $120 additional Summit Giftcard if Summit Members

FREE LUNCH FOR PLAYERS

Spectators lunch available for purchase

Call 435-625-5000

Pickleball@summitathleticclub.com