High 30 / High Yo 30

HIGH 30: A hardcore fun fitness class that combines interval training and easy-to-follow choreography with music you love! Burn a crazy amount of calories and sculpt your entire body with intense cardio peaks and toning tracks. It really is BODY SCULPTING FUN!

*Water and towel required.

High YO 30: HIGH YO is a music driven stretch class created to help people fall in love with stretching. This lighthearted format incorporates stretching, strength and balance to improve overall health and show your participants what a difference stretching can make in their life.

*Mat required

October 3 @ 09:15
9:15 am (1h)

All Bluff Classes, Bluff Fitness Studio

Tangi