High Fitness 30 & High Yo 30

A hardcore fun fitness class that combines interval training and easy to follow choreography with music you love! Burn a crazy amount of calories and sculpt your entire body with intense cardio peaks and toning tracks. It really is BODY SCULPTING FUN!

*Water and towel required.

HIGH YO is a music driven stretch class created to help people fall in love with stretching. This lighthearted format incorporates stretching, strength and balance to improve overall health and show your participants what a difference stretching canmake in their life.

*Mat required

May 1 @ 19:30
7:30 pm (1h)

Sunset Classes, Sunset Fitness Studio