Intro to Kettlebells

Learn to build strength and endurance through proper kettlebell usage. Incorporating a variety of workout modalities as well, you will get out of your comfort zone! If getting sweaty, challenging your body, and having fun is your jam, this class is for you!

*Mat, water, and towel required

January 10 @ 17:30
5:30 pm (1h)

All River Road Classes, River Cave