Surge Hybrid

Surge Hybrid is the energizing H.I.I.T. workout that will get you results fast! High intensity cardio tracks that push fat burning systems into high gear are intertwined with high-rep strength training tracks that shape and tone your body for maximum results. Popular music driven highs and lows combined with a motivating group atmosphere will get your heart rate and muscles surging to push you to your personal best. Feel the surge!

*Water, mat, and towel required.

July 11 @ 18:30
6:30 pm (1h)

All Sunset Classes, Sunset Fitness Studio