SPIN FLEX

This isn’t your average ride. We take the best of both worlds and watch them seamlessly join together for one of the most results-oriented workouts available! Combining the countless benefits of the most recognized group indoor cycling program with the sculpting power of light weights and/or resistance equipment and high repetition, you’ll keep coming back for more!

*Water and towel required.

September 26 @ 18:30
6:30 pm (1h)

All River Road Classes, River Spin Studio

Nicole