Clinics & Workshops

TO BOOK AN APPOINTMENT, SCROLL DOWN TO APPOINTMENTS OR CALL 435-261-8000 EXT-0

Soundbath Experience

Call or Visit the Front Desk to get signed up! (435) 628-5000 OR Sign up below!

Intro To Spin

Whether you’re brand new to Spinning or an avid rider, this clinic is for you! Incorporating ICG’s color training technology, Nicole Saxby and Melissa Larson will review the fundamentals and benefits of indoor cycling. This clinic is free to both members and non-members.

Call or Visit the Front Desk to get signed up! (435) 628-5000 OR Sign up below!

Cardio Country

Join our very own cowboy, Eric Dodge, as he shares his passion for all thing line dancing. From the tush push to the watermelon crawl, you’re in for an amazing night where you can turn it loose and kick up your heels!

Call or Visit the Front Desk to get signed up! (435) 628-5000 OR Sign up below!

Aerial Yoga

Let’s fly!

Learn how to adapt your asanas to silk hammocks in this gravity defying yoga format in our breathtaking mind & body studio.

Let your spirit soar!

Aerial Yoga

Let’s fly!

Learn how to adapt your asanas to silk hammocks in this gravity defying yoga format in our breathtaking mind & body studio.

Let your spirit soar!

Halloween Hip Hop Workshop

Join us if you dare! Come dressed in a costume and ready to learn a sexy halloween themed dance!

Call or Visit the Front Desk to get signed up! (435) 628-5000 OR Sign up below!

Revenant

Revenant – to return after a long absence. Return to alignment between your body’s three intelligence centers-mind, heart, and gut, a relaxing flow of poses designed to return your natural equilibrium. Hands-on assist will be provided. Bring a partner or come solo for a night of self care. 

Call or Visit the Front Desk to get signed up! (435) 628-5000 OR Sign up below!

Upcoming Clinics

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