Summit Clinics
Clinics are specialized training regiments designed and executed to prepare you for specific events or help you reach the next level of fitness you have been striving for. You do not have to be a member to participate! To register for clinics visit Summit Athletic Club on River Road or contact us for more information. Clinics are scheduled based on demand, to see upcoming clinics view the calendar below.
Clinic Schedule
Come get some Vitamin D in our outdoor pool in this core-based workout. Challenge your balance as you perform strength movements utilizing body weight and resistance bands. This clinic will exhaust your core and take your body to a new level of fitness. Call 435-628-5000 or see the Front Desk to[...]
SUP Shake is a fun way to challenge your balance, get some sun, and take your core strength to the next level! The movements are synced to music that will make you want to dance and “shake” it! $10 members; $15 non-members. Call 435-628-5000 or see the Front Desk to sign[...]
Geared for the 9-14 year-olds, we proudly provide an active and desirable youth certification program for our young members. Led by a Summit Certified Personal Trainer/Instructor who delivers a safe, kid-friendly, easily-executed, and built-upon exercise program where our youth can grow and adapt a physically active approach to life. Please call[...]
Learn the best techniques to get the most out of your dance fitness class! Over this incredible, hip-shaking 90 minutes, you will master a fun new routine while getting an in depth look at core movements which target the upper and lower abs, obliques, and lower back. And, no dance[...]
Six weeks working with a trainer in a group environment to learn how to lose fat and tone up the body while you see results. Six sessions beginning October 17th (with one makeup day). Group environment Nutrition advice Specified workouts for your body See results $99 for the first six[...]
Obstacle
Obstacle course, heart rate training, and specified athletic stretching. Multiple certified personal trainers and performance enhancement specialists with years of obstacle course experience will be working together to get you to the peak level of fitness for your next obstacle course race.
Tri Clinic
Each Tri Clinic will focus on a different aspect of the triathlon with the transition to the next section. This clinic is set up to accommodate all levels of experience from beginner to expert. Every session will give you valuable experience, an intense workout, and knowledge to increase your triathlon performance.
Meditation Clinic
This workshop focuses on helping people successfully meditate by exploring various modalities and focal points. Please bring a mat, water, journal, pen, blanket, and pillow. This is led by Master Yoga Instructor Ian White.
Sp-Inspire
Sp-Inspire is taught by Summit’s elite Spin instructor Steve Olsen. This is not your typical Spin class! This class focuses on recovery, relaxation, and finding your life’s inspiration. Extra amenities and support will ensure a positive experience!
Two Hours of Fun and Exercise!
Every 30 minutes kids will rotate between activities including: Kids Yoga, Track Challenge, Team Dynamics, PHIIT, Dance, and More!
Latin Rhythmic Movements
Bootcamp style clinic for developing technique in Latin Dances including Cha-Cha, Samba, Rumble, Paso Doble, and Jive. This clinic will test the limits of your coordination and skill while teaching and improving your dance technique. No partner is needed!
Acro Yoga
An introduction to the physical practice that combines yoga and basic acrobatics. Grab a friend and build strength and trust through play! All levels welcome, come and have fun!
PEAK Clinic
Join us for a 4 session clinic designed to help you hit your physical PEAK
SUP Clinics
Come get some vitamin D in our outdoor pool in these workouts. Challenge your balance and strengthen your core as your complete the tasks required for these clinics. SUP Clinics include: SUP Strength, SUP Yoga, and SUP Shake!