Intensity Training is the most efficient way to burn fat and keep muscle while simultaneously increasing your cardiorespiratory efficiency! Pushing yourself outside your comfort zone (and into the anaerobic zone) is not only challenging but extremely rewarding. Get ready to see – and feel – amazing results!
Phone: (435) 628-5000
Address: 1532 E 1450 S St. George, UT 84790
Hours:
Monday-Friday: 5am – 10pm
Saturday: 6am – 10pm
Sunday: 9am – 5pm
Phone: (435) 261-8000
Address: 963 S Bluff St, St. George, UT 84790
Hours:
Monday-Sunday: 24/7
Phone: (435) 628-2151
Address: 1973 W Sunset Blvd, St. George, UT 84770
Hours:
Monday – Sunday: 24/7