Summit Athletic Club

Cera Edgley

Certifications


  • B.S. Exercise Science : Fitness and Wellness Management
  • Gerontology Certificate
  • ACSM Certified
  • Infant/Adult CPR and First Aid Certified
  • TRX Certified
  • Heart Zones Certified Trainer
  • ACE Certified Lifestyle & Weight Management Coach
  • Silver Sneakers MSROM Certified Instructor


My philosophy includes addressing all five components of fitness: cardiovascular/respiratory function, muscular strength, muscular endurance, body composition and flexibility. I also believe proper nutrition has a very important role in overall health and fitness.

I believe in creating a program that fits each individual’s goals and needs while keeping it enjoyable so that the change to a healthier lifestyle is a LIFETIME change.