- ACE Certified Personal Trainer
- ACE Fitness Nutrition Specialty Certification
- ACE Orthopedic Exercise Specialist Certification
- NPC Competitor
Sharon is a 45 year old mother of two and a competitive bodybuilder. She has been a Personal Trainer at Summit Athletic Club for six years. She has been physically active her entire life and continues to incorporate weight training, cycling, swimming, and running in to her daily activities.
Sharon believes that anyone can achieve his or her personal fitness goals through perseverance and a “can do” attitude. She works with all types of clients: men, women, and children of all ages and fitness levels. She structures her clients workouts based on their individual goals and abilities. There is no one-size-fits-all answer for her clients. Physical fitness through weight training and cardiovascular training is more than a weight loss tool. It is a way to obtain personal achievement, health, and an overall improved quality of life.
“Exercise can and should be FUN! I look forward to working with you on your health and fitness goals”