PILATES CLASSES

TRX DANCE BODY

Classic barre and dance training fused with TRX will take your sculpting and toning results to the next level! Move strong and fluidly through challenging movements. *Water and towel required

BOOTY BARRE BLAST

Sculpt that booty! Utilizing dance and pilates fundamentals, you can’t help but feel the burn. Come tone your glutes, legs, arms, and more in this intense barre class! *Water, towel, and mat required.

Hot Pilates Burn

Get ready for an upbeat invigorating twist on traditional pilates! Without missing proper form and needed modifications, this class burns your powerhouse, kicks in tractional moves, and adds in that cardio benefit. *Water, towel, and mat required. (Hot classes take place in a 90* - 105* heated studio)

PILATES

Enhance vitality, coordination, balance, and flexibility while strengthening your core, glutes, and legs! Inspired by Pilates and intensified with the utilization of body sculpting equipment such as weights, balls, bands, and more! Come take on this invigorating and pulsating challenge to get that longer, leaner look you desire! *Mat required.(Hot Pilates takes place in a 90-105 degree studio)

Barre Sculpt

Barre sculpt is designed to trim, tighten and tone your entire body with an emphasis on defining your glutes, legs, core, and arms. By using small, controlled movements, isometric holds and high repetition, as well as short cardio bursts, you can develop a strong, long, and lean physique. Barre sculpt is barre-less which also helps build your balance and stability while improving your overall core strength. *Water, towel, and mat required.