Silver Fitness Classes

The Silver and Fit exercise and healthy-aging program is provided by American Specialty Health. Silver and Fit is a fitness program designed specifically for older adults. 

Silver Fit

This Silver Fit class is strength training designed with the mature body in mind. Stay strong and get stronger so you can keep doing all the things you love. *Water and towel required.
Class Schedule
River Road

Phone: (435) 628-5000

Address: 1532 E 1450 S St. George, UT 84790

Hours:
Monday – Friday: 5:00am – 10pm
Saturday: 6:00am – 10:00pm
Sunday: 7:00am – 7:00pm

Bluff Street

Phone: (435) 261-8000

Address: 963 S Bluff St, St. George, UT 84790

Hours:
Monday-Sunday: 24/7

Sunset

Phone: (435) 628-2151

Address: 2203 W Sunset Blvd, St. George, UT 84770

Hours:
Monday – Friday: 5:00am – 10pm
Saturday: 6:00am – 10:00pm
Sunday: 7:00am – 7:00pm

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