RECOVERY & WELLNESS
RECOVER.
RESET.
ELEVATE.
The work you put in is only part of the equation. Our Recovery Lounge is designed to help your body recover faster, reduce muscle soreness, and come back stronger—every time.
EXPLORE AMENITIES →EVERYTHING YOU NEED TO
RECOVER, RECHARGE,
& FEEL YOUR BEST.
From cutting-edge technology to expert care, our Recovery Lounge offers a full suite of amenities to help you perform, recover, and feel your best.
MASSAGE
CHAIRS
Relax tight muscles, reduce tension, and recharge with full-body massage chairs.
LEARN MORE →WHY RECOVERY MATTERS
RECOVER BETTER.
PERFORM STRONGER.
Recovery is where progress happens. By giving your body the care it needs, you'll move better, feel better, and continue pushing toward your goals.
REDUCE SORENESS
Minimize post-workout soreness and speed up muscle repair.
IMPROVE PERFORMANCE
Better recovery leads to more energy, strength, and consistency.
PREVENT INJURY
Support your body and stay in the game long term.
ENHANCE WELL-BEING
Lower stress, improve sleep, and feel your best every day.
MEMBERSHIP OPTIONS
FLEXIBLE PLANS. POWERFUL RESULTS.
Choose the membership that fits your lifestyle and start recovering like a pro.
M2M
MONTH - TO - MONTH
Enrollment fee: $99.95
1 YEAR
BEST VALUE
Enrollment fee: $0.00
6 MONTH
6 MONTH AGREEMENT
Enrollment fee: $99.95
MEMBER BENEFITS
- Cold Plunge Therapy
- Massage Chair
- Compression Therapy
- 4 Guest Passes Per Month
- Unlimited Zone Group Training & Room Access
- Tanning
- Daily Towel Service
- 15% off Proshop
- Red Light Discount
TWO CONVENIENT LOCATIONS
VISIT OUR RECOVERY LOUNGE
Two convenient St. George locations. Call or visit us to learn more about Recovery Lounge amenities, memberships, and services.
MEDICAL & AESTHETICS
PERFORMANCE &
WELLNESS
CENTER.
Performance and Wellness Center is a trusted medical provider located inside our River Road Recovery Lounge. We offer advanced treatments designed to support your health, improve performance, and help you look and feel your best.
MEDICAL EXPERTS
Experienced providers focused on you.
SAFE & EFFECTIVE
Evidence-based treatments you can trust.
PERSONALIZED CARE
Customized plans for your unique goals.
HEALTH & CONFIDENCE
Feel better, look better, live better.
SERVICES WE OFFER
TRT THERAPY
Support energy, performance, and overall well-being.
VITAMIN INJECTIONS
Support immunity, energy, and your health goals.
IV THERAPY
Hydration and nutrients delivered directly where you need it.
PEPTIDE THERAPY
Support recovery, performance, and longevity.
WEIGHT LOSS
Medical weight-loss solutions tailored to you.
BOTOX®
Smooth fine lines and wrinkles for a refreshed look.
LIP FILLER
Enhance volume, shape, and confidence.
FACIALS
Rejuvenating facials for healthy, glowing skin.
SKIN REJUVENATION
Advanced treatments to restore and revitalize your skin.
YOUR HEALTH. YOUR CONFIDENCE.
OUR PRIORITY.
From medical wellness to beauty and aesthetics, our team is here to help you look, feel, and perform at your best.
OPEN 7 DAYS A WEEK
Convenient access when you need it most.
EXPERT CARE
Staffed by professionals who are here to help.
STATE-OF-THE-ART
Premium equipment and amenities to support your recovery.
BUILT FOR YOU
Every detail designed to help you feel, look, and perform your best.
