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SUMMIT ATHLETIC CLUB

SUMMIT EQUIPMENT BASICS

KNOW THE MACHINES. OWN YOUR WORKOUT.

Walk onto the gym floor knowing exactly what to do. In this 30-minute small-group session, a Summit trainer will show you how to set up and use our machines for every major muscle group, so you can train with confidence instead of guessing.

30 MINUTES
SMALL GROUP
$35 PER MEMBER
BOOK YOUR SESSION

MEMBERS ONLY MAX 10 PER SESSION

Summit Athletic Club member using strength training equipment

WHAT TO EXPECT

1

MEET A
TRAINER

Meet your Summit trainer, ask questions, and get familiar with what you'll be learning during your session.

2

LEARN
THE MACHINES

Learn proper machine setup, adjustments, and technique for every major muscle group with hands-on guidance.

3

TRAIN WITH
CONFIDENCE

Walk away knowing how to use the equipment safely and effectively for your own workouts.

SUMMIT EQUIPMENT BASICS

BOOK YOUR SESSION

Choose your location, find a time, and reserve your spot.

30 MINUTES $35 PER MEMBER 10 SPOTS MAX
SELECT YOUR LOCATION

RIVER ROAD

BOOKING CALENDAR
MEMBERS ONLY

STOP GUESSING. START TRAINING.

Build confidence, learn the equipment,
and make the most of your membership.
Reserve your spot today — spaces are limited!

BOOK YOUR SESSION

Lap Lane Schedule

Aqua Fit Classes – lanes 5–8 reserved

Mon/Wed/THURS/Fri 9:00am – 10:00am

GROUP SWIM LESSONS - LANES 5-8 rESERVED

MON-FRI 10:15 AM – 12:30 PM
TUES & THURS 4:30 PM – 6:15 PM

Private Lessons - Lane  8 reserved

Reserved all hours for private lessons

Master Swim - Lane  6-7 reserved

Tues and Thurs 12:30 pm- 1:30 pm

Please exit lap lanes 5 minutes prior to class.

Pool  Cleaning

Daily in Afternoon
lap lane may be adjusted to accommodate cleaning

LANE HOURS ~ M–F 5–10 | Sat 6–10 | Sun 7–7

Book a Program