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BEAST

Bands, Energy, Active, Strength, Tone

Get ready for a high-energy workout that uses resistance bands to build strength, tone your body, and boost endurance. This active class targets all muscle groups, with dynamic movements that leave you feeling strong, energized, and motivated.

*Water and towel required.

July 15 @ 08:30
08:30 — 09:30 (1h)

River Cave, River Road

Nicole Saxby