Stay Active and Engaged with Our Class Schedule
Download a Schedule
Stay on top of your fitness routine by downloading the latest class schedules. Whether you're planning your next workout, signing up your kids for youth classes, or exploring senior-friendly options, we have a variety of schedules available for download at both our River Road and Sunset locations.
Regular Class Schedules

Youth Class Schedules

Senior Class Schedules

Class Categories & More



Fascia Release
Relieve muscle tightness, soreness, and improve flexibility and blood flow.






Reformer Pilates
Strengthen your core, improve posture, and increase flexibility, full-body movements.



