Reformer Pilates Training

Visit the Front Desk at any Summit location to ensure a valid email is on file in order to receive your app invite!

For any further questions email:
fitness@summitathleticclub.com

This class is dedicated to developing profound control and precision in movement. Utilizing the reformer’s variation in spring resistance, exercises are executed with deliberate attention to form and pace, fostering enhanced stability, strength, and muscular engagement as we move at a slower pace unique to the Pilates method. 

Your foundation for confident, powerful Pilates.  

Your essential starting point. Learn the foundational reformer movements with clear instruction, proper alignment, and safe technique. Ideal for beginners, those returning from injury, or anyone wanting to build a rock‑solid Pilates base.

Move gently. Breathe deeply. Reset fully.

A restorative, breath‑centered class that blends gentle movement, mindful stretching, and intentional pacing. Perfect for resetting the body, calming the mind, and reconnecting with your breath. Designed for all skill levels.

Traditional Pilates, elevated with athletic strength.

This 45‑minute class blends the precision of classical Pilates with the power of our Athletic Reformers. Rooted in controlled, intentional movement, Classic 45 follows a traditional flow while incorporating enhanced resistance to deepen muscular engagement. Expect deliberate pacing, continuous tension, and a strong emphasis on alignment, core integrity, and full‑body integration. Each sequence is designed to build strength, refine technique, and improve endurance, leaving you balanced, lengthened, and powerfully connected. Designed for all skill levels.

Slow pace. Strong burn. Serious results.

This 45‑minute Athletic Reformer class delivers a low‑impact, high‑intensity workout that fills the gap your routine has been missing. Built around slow, controlled movement and sustained tension, Burn 45 emphasizes muscular endurance, strength, and deep core activation. Expect intentional resistance, deliberate pacing, and a focused burn that challenges every major muscle group. You’ll leave feeling strong, lengthened, and powerfully aligned from the inside out. Some Pilates experience recommended.  

High energy. Low impact. Full‑body power.

This 45‑minute Sweat Reformer class is a high‑energy evolution of athletic reformer training, designed to elevate your heart rate while maintaining the precision and control of classical Pilates. Using continuous tension, dynamic transitions, and purposeful pacing, Sweat 45 blends strength and cardio to build endurance, power, and full‑body resilience. Performed on a larger, more responsive reformer, the movements stay low impact yet intensely demanding, driving heat, rhythm, and flow without sacrificing form. Expect a fast‑moving, sweat‑building experience that leaves you energized, sculpted, and unmistakably strong. Some Pilates experience recommended.