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Low

Experience a modern twist on low-impact aerobics in a non-stop, action-packed mix of cardio and toning tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography to create an effective steady-state cardio workout. LOW is easy to follow and a total blast! Adaptable to all levels of fitness, you can go low, but you will always leave feeling HIGH!

*Water and towel required.

March 18 @ 10:40
10:40 — 11:40 (1h)

River Main Gym, River Road

Katie, Lindsay