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Healthy Posture

Release stress and pressure from the neck, back, and shoulders through this combination of therapy-based exercises and Pilates fundamentals. Increase core strength, muscle lengthening, and healthy joint mobility while learning how Pilates inspired breathing can assist in every aspect of your life.

*Mat required

April 21 @ 12:15
12:15 — 13:15 (1h)

River Mind & Body Studio, River Road

Lorri

Pickleball tournament, April 25th – 26th

WINNERS get $120 cash PLUS $120 additional Summit Giftcard if Summit Members

FREE LUNCH FOR PLAYERS

Spectators lunch available for purchase

Call 435-625-5000

Pickleball@summitathleticclub.com