Get ready for an upbeat invigorating twist on traditional Pilates! Without missing proper form and needed modifications, this class burns your powerhouse, kicks in tractional moves, and adds in that cardio benefit.
*Water, towel, and mat required.
All River Road Classes, River Mind & Body Studio
Nicole B
Phone: (435) 628-5000
Address: 1532 E 1450 S St. George, UT 84790
Hours:
Monday – Friday: 5:00am – 10pm
Saturday: 6:00am – 10:00pm
Sunday: 7:00am – 7:00pm
Phone: (435) 261-8000
Address: 963 S Bluff St, St. George, UT 84790
Hours:
Monday-Sunday: 24/7
Phone: (435) 628-2151
Address: 2203 W Sunset Blvd, St. George, UT 84770
Hours:
Monday – Friday: 5:00am – 10pm
Saturday: 6:00am – 10:00pm
Sunday: 7:00am – 7:00pm
