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Hot Pilates Burn

Get ready for an upbeat invigorating twist on traditional Pilates! Without missing proper form and needed modifications, this class burns your powerhouse, kicks in tractional moves, and adds in that cardio benefit.

*Water, towel, and mat required.

*Hot classes heated to 80* or more

August 1 @ 10:30
10:30 — 11:30 (1h)

River Mind & Body Studio, River Road

Maren