Get ready for an upbeat invigorating twist on traditional Pilates! Without missing proper form and needed modifications, this class burns your powerhouse, kicks in tractional moves, and adds in that cardio benefit. *Water, towel, and mat required.
(Hot classes take place in a 80* – 105* heated studio)
January 11 @ 06:00
6:00 am (1h)
All River Road Classes, River Mind & Body Studio