Incorporating cardio into this kettlebells class, you are destined to build strength and endurance. Alternating kettlebell strength work with high intensity interval training, you will get gritty and grow stronger! If getting sweaty, listening to kickin’ beats, and having fun is your jam, this class is for you!
*Mat, water, and towel required
November 8 @ 10:30
10:30 am (1h)
All River Road Classes, River Cave
Sarah