Zenergy Flow

Awaken your body and mind with this energizing fusion of deep stretch and dynamic yoga. Designed to activate your fascia and release deep-seated tension, this class blends slow, intentional movements with bursts of strength and flow to leave you feeling grounded, open, and revitalized. Perfect for those looking to build flexibility, tap into inner power, and start the day fully aligned—from fascia to focus.

*Water, towel, and mat required

*Designed for the intermediate and advanced yogi