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Mindful Flow & Yin

Mindful Flow & Yin offers a balanced blend of active movement and passive relaxation, creating an opportunity for practitioners to cultivate mindfulness, release tension, and foster a sense of inner peace and rejuvenation.

*Water, towel, and mat required

July 10 @ 10:15
10:15 — 11:15 (1h)

Sunset, Sunset Mind & Body Studio

Breanna Baker