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SPIN FLEX

This isn’t your average ride. We take the best of both worlds and watch them seamlessly join together for one of the most results-oriented workouts available! Combining the countless benefits of the most recognized group indoor cycling program with the sculpting power of light weights and/or resistance equipment and high repetition, you’ll keep coming back for more!

*Water and towel required.

July 9 @ 09:30
09:30 — 10:30 (1h)

River Road, River Spin Studio

Nicole Saxby