SPIN 30 & STRENGTH 30
A total of 30 minutes on the bike and a total of 30 minutes of whole body strength training, this unique fusion of cardio and strength will take your fitness training to the next level.
*Water and towel required.
A total of 30 minutes on the bike and a total of 30 minutes of whole body strength training, this unique fusion of cardio and strength will take your fitness training to the next level.
*Water and towel required.