Yoga for Athletes

Dedicated to the needs of the athlete’s body. From dynamic and static stretching to mindful and fluid movement, the benefits of yoga will enhance overall strength, agility, and flexibility.

*Water, towel, and mat required

*Designed for all yoga levels (beginner, intermediate, and advanced)

May 5 @ 09:35
9:35 am (1h)

All Sunset Classes, Sunset Mind & Body Studio

Amber G