Date & Time: January 15th @ 7:00pm – 8:30pm
Location: Bluff Yoga Room
Join Jessi Sandler for a candlelight restorative Sacred sound bath A sound bath is an acoustic healing experience that relaxes the body and clears the subconscious calms the mind and activates your body’s natural healing systems.
WHAT IS ACTIV8? 6 week youth athletic performance training your youth athlete will be working on SPEED, STRENGTH, POWER AND AGILITY. Throughout the 6 weeks, Cody Carpenter will be progressing them through drills so they will experience improvements throughout the program. Sessions are 60 minutes, meeting 2x’s per week Starts