WHAT IS ACTIV8? 6 week youth athletic performance training your youth athlete will be working on SPEED, STRENGTH, POWER AND AGILITY. Throughout the 6 weeks, Cody Carpenter will be progressing them through drills so they will experience improvements throughout the program. Sessions are 60 minutes, meeting 2x’s per week Starts[…]
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June 13th @ 10:00am Sign up at the front desk Call 435-628-5000 “Press zero for front desk” $10 for members; $20 for non-members
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Must bring a valid driver’s license to verify residency Washington County Residents only $10 with member; $25 without.
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Kicking off on February 10th any Member and Non- member can come to one (or ALL) of the classes listed on that specific day. We at Summit & Cupid wanna show you some Love this February. Grab your friends and check out a few of our wonderful instructors and their[…]
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February 21st at 7:30 P.M at The Summit Training Center on Bluff Street Are you ready for another awesome Country Line Dancing Clinic? Well grab your Boots & Cowboy Hats and join us!
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NOW ENROLLING Groups for all ages & player levels from junior development to high performance Offered Monday – Thursday Email: tennis@summitathleticclub.com for more info!
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SPIN BEATS Wednesday: 6:30am @ Sunset Location Thursday: 6:30pm @ River Road Location “It’s kind of like dancing on a bike, but you don’t even need to be a dancer to be good” Sweat to the beat in this rhythm based class. We use music to be inspired, challenged and[…]
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Guess what’s coming in January???
That’s right, things are getting a little sexier on the dance floor. Grab your friends and get ready to work it every Monday Night with Trinity & Tiera 8:30 P.M at Bluff Summit.
Inversions are postures that take you upside down. They bring the hips higher than the heart and the heart higher than the head. They are an integral part of yoga practice and there’s an Inversion for every level in yoga. Join Debbie in incorporating inversions into your practice in this 4 Week clinic as she goes in depth explanation as well as demonstrate the inversions.
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