SPIN & STRENGTH

Get ready for an action-packed class that kicks off with an electrifying spin session on the bike, pushing your cardio, endurance, and leg strength to new heights through powerful intervals! Then, gear up for the second half, where you will crush a full-body strength workout, sculpting every muscle with dynamic exercises and resistance training. It’s the ultimate fusion of sweat and strength to take your fitness to the next level!

*Water and towel required.