RIDE 101

RIDE 101 is perfect for newcomers or those refreshing their cycling skills in a supportive environment. This foundational class covers bike setup and safety, fundamental techniques like posture and cadence, and offers structured workouts that blend endurance, strength, and interval training. Build confidence and stamina at your own pace while enjoying the motivating energy of group cycling and personalized guidance from our experienced instructors.

*Water and towel required.