Yin

Yin Yoga is a gentle, transformative practice built on the three pillars of stillness, time, and depth. In long-held postures, we soften effort and settle into sensation, creating space for deep release and subtle awakening. As the body unravels, the breath slows, and the mind quiets, Yin becomes more than a stretch — it becomes a doorway inward. This is where healing happens: in the quiet, the patience, the mystery. A practice of listening. Of softening. Of remembering who you are beneath the surface. *Mat required

*Designed for all yoga levels (beginner, intermediate, and advanced)