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HIIT 60

This HIIT class will leave you breathless! Combining weights, cardio, bodyweight plyometrics, and calorie-burning playlists, you’ll be glad you brought your water and towel. With minute-long intervals of high-intensity work, this workout will push your body to new heights and give you the kickstart you need.

*Water, towel, and mat required.

August 28 @ 06:30
06:30 — 07:20 (50′)

Sunset, Sunset Fitness Studio

Jordan Fratt

Lap Lane Schedule

Aqua Fit Classes – lanes 6–8 reserved

Monday/Wednesday 9:00am – 10:00am

Special olympics - Lane 7 and 8 reserved

Saturday:  2:00pm – 3:00pm

Private Lessons - Lane  8 reserved

Reserved all hours for private lessons

Master Swim - Lane  5-8 reserved

Starting April 2 ~ Tues and Thurs 12:00 pm- 1 pm

Please exit lap lanes 5 minutes prior to class.

Pool  Cleaning

Daily in Afternoon
lap lane may be adjusted to accommodate cleaning

LANE HOURS ~ M–F 5–10 | Sat 6–10 | Sun 7–7

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