BEAST
Bands, Energy, Active, Strength, Tone
Get ready for a high-energy workout that uses resistance bands to build strength, tone your body, and boost endurance. This active class targets all muscle groups, with dynamic movements that leave you feeling strong, energized, and motivated.
*Water and towel required.
August 26 @ 08:30
08:30 — 09:20 (50′)
River Cave, River Road
Nicole Saxby