Using high repetition and lower weights, CHISEL is designed to create a chiseled musculature while simultaneously gaining muscular endurance and strengthening bone density. This is a great place to start a weight training regimen or take your current strength workout into the group setting. Get ready for fun, friends, and getting fit!
*Water, towel, and mat required.
May 1 @ 17:30
5:30 pm (1h)
Sunset Classes, Sunset Fitness Studio
Amber P