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Kettlebells

Incorporating cardio into this kettlebells class, you are destined to build strength and endurance. Alternating kettlebell strength work with high intensity interval training, you will get gritty and grow stronger! If getting sweaty, listening to kickin’ beats, and having fun is your jam, this class is for you!

*Mat, water, and towel required

November 8 @ 10:30
10:30 — 11:30 (1h)

River Cave, River Road

Sarah

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