SPIN CLASSES
Our Spin program can’t be topped here in Southern Utah! As a certified Spinning(R) Facility, you’ll get the most out of your ride. Whether you’re on the bike for the first time or training for the Ironman, you’ll reap the benefits of Spin!
SPIN
As a certified Spinning® facility, we deliver the highest level of group indoor cycling known the world over. The Spinning® program is not just about exercise. Spinning® classes offer a variety of rides, movements, coaching, and motivation that keep you safe, excited, and engaged. Come on in and enjoy the ride!
*Water and towel required
ROAD RIDE
Bring your intense passion, extreme desire, and vigorous energy to this true-to-the-road spin class. You’ll attack climbs, power down slopes, and bolt around turns. Enjoy the ride!
*Water and towel required
SPIN FLEX
This isn’t your average ride. We take the best of both worlds and watch them seamlessly join together for one of the most results-oriented workouts available! Combining the countless benefits of the most recognized group indoor cycling program with the sculpting power of light weights and/or resistance equipment and high repetition, you’ll keep coming back for more!
*Water and towel required
Color Ride
Utilizing the ICG® Connect System, Color Ride takes your indoor cycle experience and integrates it via a range of visual formats. From color zones to stunning scenery from around the world, Color Ride is an interactive video-based journey guided by the best of the best.
*Water and towel required
Spin & Strength
Kick off the first half of class with a high-energy bike ride, then power through the second half with full-body strength training. This exciting mix of cardio and muscle-building moves will take your fitness to new heights!
*Water and towel required
RIDE 101
RIDE 101 is perfect for newcomers or those refreshing their cycling skills in a supportive environment. This foundational class covers bike setup and safety, fundamental techniques like posture and cadence, and offers structured workouts that blend endurance, strength, and interval training. Build confidence and stamina at your own pace while enjoying the motivating energy of group cycling and personalized guidance from our experienced instructors.
*Water and towel required
